finally a decent swim tonight (3k in 68 minutes) after a couple of really poor swims earlier in the week. low mileage runs 3 days in a row (3.6, 7.5, 6.0k) may be partially accounting for that. the sore legs have healed to a certain extent too so i am hoping for a really awesome long run one day this weekend and a really long swim on the other day.
Jenn
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment